I have coached clients at all fitness levels, each with different requirements and needs. Specific areas of expertise include:

• preparing for and recovering from a Cystectomy (bladder removal),

• living with Tibial hemimelia, a rare congenital lower limb deficiency,

• Revamping current training to promote pain and injury-free movement.

• Technique focused on promoting pain and injury-free running, swimming, and cycling training.

• Cross-training to encourage a mix of cardio, endurance, strength, and weight-bearing exercises.

• In-home, minimal equipment required, exercise planning.