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The Bluerisa Times
The Newsletter that keeps you up with the latest longevity topics and news of the week.
JULY 18
TV Addiction
001 The Algorithm Effect, 002 - Paying it Forward, 003 Scereen Time Addiction, 004 TV Addiction, 005 The Week In Review
JULY 25
Thinking Out Of The Box
006 Interpreting Your Selfie, 007 Life Can Be Like A Flat Tire, 008 A proactive vs Reactive Life, 009 Thinking out of the Box, 010 The Week In Review
Daily Dose 005 - Life Can Be Like A Flat Tire
Daily Dose 006 - A Proactive vs Reactive Life
Thinking Out Of The Box
The Week In Review
AUGUST 1
Reader Questions
Daily Dose 007 - Who Creates My Selfie
Daily Dose 008 - Seeing Ourselves As Other Do
AUGUST 8
Intermittent fasting vs the magic pill
Daily Dose 009 - Diet and preventable disease
Daily Dose 010 - Can you outrun your diet?
Intermittent fasting vs the magic pill
The Week In Review
AUGUST 15
Intermittent fasting, the fad
Daily Dose 011 - Have you tried a fad lately?
Daily Dose 012 - To dance or not to dance.
Daily Dose 013 - Hooked on the Western Diet?
Intermittent fasting, the unsustainable fad.
The Week in Review- Fads, Trends, Principles
AUGUST 22
Oral Health and longevity
Daily Dose 014 - Can you change your mind about flossing
Daily Dose 015 - The Chicken or the Egg?
Daily Dose 016 - Is it time for a change?
Oral Health, the window to your soul
The Week in Review- Why we we in such a rush
AUGUST 29
Daily Dose 017 - Intermittent Exercise
Some followup
Daily Dose 018 - Are you feeling worse of better?
September 05
The credibility of information
Daily Dose 019 - The accuracy of information
Daily Dose 020 - Are you sources credible
Daily Dose 020 - What is credible and trustworthy?
The Week in Review- The dilemma of credibility.