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The Joy Of Overeating


1.   The New York Times, The Skinny on Holiday Weight Gain, Tara Parker-Pope, November 22, 2007

2.   SF Gate, Sylvie Tremblay, When You Overeat, Do You Gain Weight Right Away, December 06, 2018,

3.   Ladders, No, You Can’t Actually Gain Weight From One Day of Overeating, Isabella Broggini, November 21, 2018,


4.   Prevention, How Much Weight Can You Really Gain After a Terrible Day of Eating, Annie Dely for Woman’s Health, October 29, 2018,


5.   Woman’s Health, The Maximum Amount of Weight You Could Realistically Gain In A Day, Annie Daly, October 23, 2014,


6.   NE Journal of Medicine, A Prospective Study on Holiday Weight Gain, Jack A. Yanovski M.D., Ph.D., Patrick M. O'Neil, Ph.D. et al., March 23, 2000,

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